
Sign up to save your podcasts
Or


Defense isn't about the plan. It's about the seconds right before the choice — the moment your brain starts negotiating and you talk yourself into an exception.
For Defense Foundations scholarships, over 100 of you submitted applications — and a few themes showed up over and over.
In this final episode of the Defense series, I'm breaking down the most common ways people talk themselves into drift, and what to do instead (the way we coach it inside Defense).
In this episode, we cover:Why "I'll start tomorrow" is usually good intention — and still a costly pattern
How to stop making it all-or-nothing by doing the increment you're willing to do
Why perfectionism often shows up as "shoulds" and kills creativity
The difference between a plan that looks good and a plan you'll actually live
"I deserve it" and the truth we skip: the first 10% vs. the back half
Defense Foundations starts March 1st.
Register here
Scholarship application
https://www.facebook.com/groups/primalpotentialpublic
By Elizabeth Benton4.9
25912,591 ratings
Defense isn't about the plan. It's about the seconds right before the choice — the moment your brain starts negotiating and you talk yourself into an exception.
For Defense Foundations scholarships, over 100 of you submitted applications — and a few themes showed up over and over.
In this final episode of the Defense series, I'm breaking down the most common ways people talk themselves into drift, and what to do instead (the way we coach it inside Defense).
In this episode, we cover:Why "I'll start tomorrow" is usually good intention — and still a costly pattern
How to stop making it all-or-nothing by doing the increment you're willing to do
Why perfectionism often shows up as "shoulds" and kills creativity
The difference between a plan that looks good and a plan you'll actually live
"I deserve it" and the truth we skip: the first 10% vs. the back half
Defense Foundations starts March 1st.
Register here
Scholarship application
https://www.facebook.com/groups/primalpotentialpublic

8,797 Listeners

7,310 Listeners

1,093 Listeners

2,197 Listeners

7,262 Listeners

1,107 Listeners

7,507 Listeners

3,470 Listeners

9,248 Listeners

645 Listeners

172 Listeners

1,362 Listeners

1,684 Listeners

20,340 Listeners

613 Listeners