
Sign up to save your podcasts
Or
How to mix calisthenics & powerlifting with Denton Conteh.
TIMESTAMPS:
Denton's Story (0:22)
Best way to learn statics (6:54)
How long to learn planche (9:37)
High frequency for skills? (12:35)
Accessory exercises? (15:25)
How to learn Maltese (16:03)
Being tall (17:21)
Weights + calisthenics (22:16)
Bodyweight and performance (31:13)
Size vs Strength (34:16)
Equipment (37:58)
Don't lift heavy (40:27)
Most common mistakes (42:23)
SHOWNOTES:
Denton Conteh Instagram
Sponsors:
✅ Get 10% Discount on the best calisthenics equipment by Gornation at https://www.gornation.com/?ref=fitnessfaqs (automatically applied at checkout)
💪 Get 10% Off FitnessFAQs workout programs. Use Code PODCAST10 at checkout - fitnessfaqs.com
Stay in touch:
Instagram: https://www.instagram.com/fitnessfaqs
YouTube: https://www.youtube.com/FitnessFAQs
Email: https://fitnessfaqs.com/contact/
4.9
4444 ratings
How to mix calisthenics & powerlifting with Denton Conteh.
TIMESTAMPS:
Denton's Story (0:22)
Best way to learn statics (6:54)
How long to learn planche (9:37)
High frequency for skills? (12:35)
Accessory exercises? (15:25)
How to learn Maltese (16:03)
Being tall (17:21)
Weights + calisthenics (22:16)
Bodyweight and performance (31:13)
Size vs Strength (34:16)
Equipment (37:58)
Don't lift heavy (40:27)
Most common mistakes (42:23)
SHOWNOTES:
Denton Conteh Instagram
Sponsors:
✅ Get 10% Discount on the best calisthenics equipment by Gornation at https://www.gornation.com/?ref=fitnessfaqs (automatically applied at checkout)
💪 Get 10% Off FitnessFAQs workout programs. Use Code PODCAST10 at checkout - fitnessfaqs.com
Stay in touch:
Instagram: https://www.instagram.com/fitnessfaqs
YouTube: https://www.youtube.com/FitnessFAQs
Email: https://fitnessfaqs.com/contact/
386 Listeners
11,605 Listeners
373 Listeners
334 Listeners
1,141 Listeners
1,539 Listeners
3,495 Listeners
289 Listeners
565 Listeners
7,735 Listeners
708 Listeners
520 Listeners
244 Listeners
529 Listeners