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140: Abby Langer: Our "favorite" charlatans, Regular people taking Ozempic, Do we need to "healthify" everything? How to find good information on social media..
Guest: Abby Langer
⬇️Topics⬇️
-Being the pencil, not the eraser
-How to find good information and avoid bad information
-Worst offenders of science: our “favorite” charlatans
-Regular people taking Ozempic/weight loss drugs…what the f*ck is going on?
-Making lower calorie “macro friendly” versions of stuff
Where to find Abby⬇️
IG: https://www.instagram.com/langernutrition/
Website: https://abbylangernutrition.com/
Where to find me⬇️
IG: @JordanLipsFitness
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
Jordan’s Coaching Options⬇️
Apply for 1:1 Coaching HERE
Group Programming [Gym Program]
Group Programming [Home Gym]
Helping you find the balance between OPTIMAL and PRACTICAL
🫶🏼JL
View all episodes
By Jordan Lips
4.9
325325 ratings
Guest: Abby Langer
⬇️Topics⬇️
-Being the pencil, not the eraser
-How to find good information and avoid bad information
-Worst offenders of science: our “favorite” charlatans
-Regular people taking Ozempic/weight loss drugs…what the f*ck is going on?
-Making lower calorie “macro friendly” versions of stuff
Where to find Abby⬇️
IG: https://www.instagram.com/langernutrition/
Website: https://abbylangernutrition.com/
Where to find me⬇️
IG: @JordanLipsFitness
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
Jordan’s Coaching Options⬇️
Apply for 1:1 Coaching HERE
Group Programming [Gym Program]
Group Programming [Home Gym]
Helping you find the balance between OPTIMAL and PRACTICAL
🫶🏼JL
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