Where Optimal Meets Practical

140: Abby Langer: Our "favorite" charlatans, Regular people taking Ozempic, Do we need to "healthify" everything? How to find good information on social media..

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Guest: Abby Langer

⬇️Topics⬇️

-Being the pencil, not the eraser

-How to find good information and avoid bad information

-Worst offenders of science: our “favorite” charlatans

-Regular people taking Ozempic/weight loss drugs…what the f*ck is going on?

-Making lower calorie “macro friendly” versions of stuff

Where to find Abby⬇️

IG: https://www.instagram.com/langernutrition/

Website: https://abbylangernutrition.com/

Where to find me⬇️

IG: @JordanLipsFitness

Podcast: Where Optimal Meets Practical

Website: JordanLipsFitness.com

Jordan’s Coaching Options⬇️

Apply for 1:1 Coaching HERE

Group Programming [Gym Program]

Group Programming [Home Gym]

Helping you find the balance between OPTIMAL and PRACTICAL

🫶🏼JL

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Where Optimal Meets PracticalBy Jordan Lips
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