What it is about being in a relationship that makes some people want it so badly? Are some of us missing the opportunities that come with being footloose and fancy-free?

Today I am flying solo to talk about flying solo. I have learned so much and gained so much from my own single journey. I KNOW that it is the answer for the pain that so many of you are experiencing right now. Today I cover:

-How being happily singly helps us put our breakups behind us

-What being without a partner can teach us

-The benefits of spending time alone

-MY favorite things about being single

-The downfalls of seeking relationships to complete us

-A handful of practical tips for learning to love being on your own

Mentioned in this episode:

Episode 108: A morning routine for your breakup

Episode 138: Self-soothing after a breakup

Want one-on-one support? Find me on IG at @Janiceformichella or email [email protected].

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The Ex-Philes is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.