<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2317171/open_sms">Send us a text</a>In this solo episode Anna is talking about Depression. Anna has been treating clients with depression for almost 30 years.  In this episode she is providing psychoeducation about the different types of Mood Disorders.  If depression is something you or someone you care about suffers from, get out your notes and jot down her tips: She gives you a list of ways to cope with depression and enhance your longevity.  Mad love! Subscribe, rate and review the podcast with 5 stars!  AG1: For all your nutrition supplemental needs, go to DrinkAG1.com/ANNA

Send us a text In this solo episode Anna is talking about Depression. Anna has been treating clients with depression for almost 30 years. In this episode she is providing psychoeducation about the different types of Mood Disorders. If depression is something you or someone you care about suffers from, get out your notes and jot down her tips: She gives you a list of ways to cope with depression and enhance your longevity. Mad love! Subscribe, rate and review the podcast with 5 stars! AG1: For all your nutrition supplemental needs, go to DrinkAG1.com/ANNA

<a href="https://www.buzzsprout.com/twilio/text_messages/2317171/open_sms" rel="noopener noreferrer">Send us a text</a>In this solo episode Anna is talking about Depression. Anna has been treating clients with depression for almost 30 years.&nbsp; In this episode she is providing psychoeducation&nbsp;about the different types of Mood Disorders.&nbsp; If depression is something you or someone you care about suffers from, get out your notes and jot down her tips: She gives you a list of ways to cope with depression and enhance your longevity.&nbsp; Mad love! Subscribe, rate and review the podcast with 5 stars!&nbsp; AG1: For all your nutrition supplemental needs, go to DrinkAG1.com/ANNA &nbsp;

141. Are You Depressed? Ways To Manage When You Feel Down.

The Badass Confidence Coach is your go-to podcast for high-achieving women and men ready to step into their full potential. Hosted by Anna Marolin, therapist, life coach, and 20-year triathlete, this show is not your average therapy session. Anna is on a mission to empower everyone to overcome their self-doubt, crush their goals, and live their most badass lives. Tune in to discover practical strategies, candid conversations, and actionable advice to conquer the challenges holding you back. From battling loneliness and anxiety to mastering mindset shifts and embracing self-love, Anna dives deep into the struggles we all face, alongside insightful guest interviews and engaging discussions with her husband, Tim. Expect raw honesty, unwavering support, and a hefty dose of inspiration as Anna shares her expertise gained from over two decades of counseling and coaching experience. Whether you're seeking to boost your confidence, redefine success, or simply kick ass in life, The Badass Confidence Coach is your personal guide to unlocking your full potential. Subscribe now and join the community of badass women and men who refuse to settle for anything less than extraordinary. You can also find Anna on Instagram and TikTok @askannamarcolin.

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The Badass Confidence Coach is your go-to podcast for high-achieving women and men ready to step into their full potential. Hosted by Anna Marolin, therapist, life coach, and 20-year triathlete, this show is not your average therapy session. Anna is on a mission to empower everyone to overcome their self-doubt, crush their goals, and live their most badass lives. Tune in to discover practical strategies, candid conversations, and actionable advice to conquer the challenges holding you back. From battling loneliness and anxiety to mastering mindset shifts and embracing self-love, Anna dives deep into the struggles we all face, alongside insightful guest interviews and engaging discussions with her husband, Tim. Expect raw honesty, unwavering support, and a hefty dose of inspiration as Anna shares her expertise gained from over two decades of counseling and coaching experience. Whether you're seeking to boost your confidence, redefine success, or simply kick ass in life, The Badass Confidence Coach is your personal guide to unlocking your full potential. Subscribe now and join the community of badass women and men who refuse to settle for anything less than extraordinary. You can also find Anna on Instagram and TikTok @askannamarcolin.

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141. Are You Depressed? Ways To Manage When You Feel Down.

141. Are You Depressed? Ways To Manage When You Feel Down.

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