Your Longevity Blueprint

142: CBD Benefits with Dr. Mary Clifton


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CBD oil has applications for a variety of health conditions. Over the last few years, more and more patients have been recognizing its benefits and looking to learn how to use it. Dr. Mary Clifton is a CBD expert. She joins me today to dive into the myriad benefits of CBD oil.

The symptoms/conditions that CBD and cannabis mostly get used for:

  • Anxiety
  • Insomnia
  • Pain

  • About Mary Clifton:

    Mary Clifton, M.D. is a board-certified and licensed internal medicine doctor who is a recognized expert in CBD and Cannabis. She provides consultation to patients and is a leader in teaching practitioners how to incorporate telemedicine and cannabinoids into their treatment protocols. She is an author and speaker living in Manhattan. She is also the founder of CBDandCannabisInfo.com and has a highly respected professional certification course, “The Cannabinoid Protocol”. She provides specialized consultation on patient and provider education and has worked with several pharmaceutical, CBD, and cannabis corporations in areas of product development and speaker bureaus. She’s a spokesperson who has worked on telemedicine, medical, and scientific directorship in the US, Europe, Asia, and Africa. 

    In this episode:

    • What is the endocannabinoid (ECS) system, and why is it important? (3:13)
    • How can we support the endocannabinoid system? (5:30) 
    • How CBD oil works to overcome neuro-degenerative diseases, inflammation, and pain. (7:11)
    • Which cannabinoid is intoxicating? (14:41)
    • The difference between full-spectrum CBD products and CBD isolates. (15:40)
    • Why you cannot overdose with CBD. (19:50)
    • The best way to try out CBD to see if it works for you. (20:42)
    • How to ensure that the CBD product you buy is of good quality. (25:37)
    • What to be cautious of when using CBD. (27:40)
    • Studies have shown that cannabinoids can keep your body weight low and improve your metabolism. (31:12)

    • Links and resources:

      Relative Links for This Show::

      Nuvita link: https://lddy.no/ynvu

      NYC-based CBD and Cannabis Expert 

      For cannabis cards in VT/NY: https://drmaryjanemd.com/ 

      For cannabis card in IA: https://iowacard.securechkout.com/

      To book a CBD or cannabis consultation: https://cbdandcannabisinfo.com/consultation/ 

      www.CBDandCannabisInfo.com  

      http://thecannabinoidprotocol.com/ 


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