Crying Burns Calories

143 - The secret to staying motivated in all seasons of life


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In todays episode, we dive into the TOP question I have been asked in my coaching and speaking career- "how do I stay motivated". Through all the ups and downs, the pivots, and putting myself first, one thing has remained and that's consistency- and there is a BIG reason I've been able to do this. The answer might not be what you think, but it will absolutely change the way you think about motivated people and change the way you show up in your life, so you can become the person that you want to be.

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Crying Burns CaloriesBy Katy Saltsman

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