Dr. Lauryn welcomes physiotherapist Jessica Maguire to the podcast to talk about the Vagus nerve.  They discuss the nature of pain, the effect of perception on pain / recovery, bridging the “woo-woo” gap, the vagal brake, recovering from traumatic stress, breathwork, and so much more.

To learn more about Jessica and her work go to https://www.jessicamaguire.com/

Or follow @repairing_the_nervous_system

The book she mentions at the end is called “Explain Pain” by David Buttler & Lorimer Moseley

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