Ever find yourself constantly triggered by the other parent, struggling to stick to your gym routine, or feeling overwhelmed by solo parenting? You're not alone. When faced with major life changes and transitions, we often look to our past and convince ourselves we can't handle it alone. In this episode, join me as I unpack the lies we tell ourselves about our limitations and abilities. Discover how to shift your mindset, embrace a more empowered perspective, and unlock your potential for healing and growth.

If you are ready to transform your co-parenting and truly heal in a way that creates personal freedom, confidence and strength, book a Breakthrough Call with me so we can determine if coaching is the next right step for you. https://calendly.com/coachwithmikki/co-parent-breakthrough-call

Are you ready to change up your relationships and create a brighter future? Take advantage of my low-cost, high-support Relationship Audit coaching experience! This is your chance to gain personalized insights and actionable strategies tailored to your unique situation. Sign Up Here: https://www.mikkigardner.com/offers/DUDYwNjV

For more information go to my website here: https://mikkigardner.com/podcast/

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