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#144| The Maycember Effect: Why You’re Overwhelmed and How to Solve It Without Guilt: Overwhelm, Productivity, Time Management & People Pleasing
Are you drowning in May's chaos, juggling field trips, finals, and forgotten teacher gifts — all while trying to keep up at work and maintain relationships and get some sleep?
This episode is your calm in the storm. May often feels like a marathon of invisible labor for working women, and it’s not in your head — it's real. You’ll learn why this month feels harder than others and how to stop the burnout spiral before it takes you down.
In this episode, you will:
- Discover the one mindset shift that instantly relieves pressure and overwhelm.
- Learn how to use “B-minus” effort to get more done with less stress.
- Get three powerful ways to simplify your May calendar (without guilt or shame).
Hit play now to feel seen, understood, and supported — and to finally take control of your May with a calm, doable plan. This too shall pass!
Featured on the podcast:
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Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!
Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.
Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here
Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
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By Michelle Gauthier | Inspired by Mel Robbins, Jen Sincero, Brene Brown, Glennon Doyle, Emily Ley, Shauna Niequist
5
101101 ratings
Are you drowning in May's chaos, juggling field trips, finals, and forgotten teacher gifts — all while trying to keep up at work and maintain relationships and get some sleep?
This episode is your calm in the storm. May often feels like a marathon of invisible labor for working women, and it’s not in your head — it's real. You’ll learn why this month feels harder than others and how to stop the burnout spiral before it takes you down.
In this episode, you will:
- Discover the one mindset shift that instantly relieves pressure and overwhelm.
- Learn how to use “B-minus” effort to get more done with less stress.
- Get three powerful ways to simplify your May calendar (without guilt or shame).
Hit play now to feel seen, understood, and supported — and to finally take control of your May with a calm, doable plan. This too shall pass!
Featured on the podcast:
Sign up for the Simple Sunday newsletter
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!
Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.
Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here
Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
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