Full show notes: here .

Love the pod? Donating a few dollars helps keep the pod alive. OR help us out by shopping on Amazon with this link or sharing the pod with a friend. Find out all the cool ways you can support it and give me a virtual high-five here!

We've been in the top 150 podcasts for Society & Culture on iTunes for the last few weeks!
Help us stay there and continue to grow.

Grab my 2016 Holiday Gift Guide by signing up here.

Other Things:
-Sign-up for my newsletter with updates and links to cool things I'm exploring!
-Join the listener Facebook Group
-Get my book Notes from the show:
-Meika is the co-founder of Sustain Products, you can find them:: Online |  Twitter | Facebook | Instagram | Pinterest
-Meika's personal sites:: Twitter | Instagram | GetOnTop
-United State of Women movement and annual conference
-GirlBosses Mika loves: Cecile Richards & Mickey Agarwal
-We both practice and love Transcendental Meditation (TM) - if you haven't heard the episode with Bob Roth all about TM you should check it out
-Journaling tool from my book that we both suggest using -- #17 The Situation Step Back Tool
-Electric Tweezer she loves
-Meika Recommends -- Love Story (movie), Girls and Sex by Peggy Orenstien (book), Too Good by Drake and Rihanna (song), How Stuff Works (podcast)