Nearly 100% of people with experiences bowels that are too fast, or too slow at some point in their life. In fact, you may be dealing with it right now, or have been for years.

This episode is all about why and hoq you get both constipation or diarrhea, and what you can do to fix it, and get back to having healthy bowel movements.

TOPICS DISCUSSED:

• Why you get sick, and what's causing changes in your bowel health
• 5 things that impact your gut motility
• How genetics play a role in your responses
• Natural treatments for constipation and diarrhea

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