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#146| Why Starting Over in Midlife Is a Myth—And What You Should Do Instead to Beat Overwhelm: Overwhelm, Productivity, Time Management & People Pleasing
Have you ever looked around at your "successful" life and wondered, is this really it?
In this episode, career and life transitions coach Kavita Ahuja shares the eye-opening truth that reinvention in midlife isn’t about throwing everything away—it’s about rediscovering who you are by reclaiming your strengths, passions, and values. If you’ve lost touch with what makes you feel alive, this conversation is your reset button.
In this episode, you will:
- Learn how to reconnect with your inner self using the Japanese concept of Ikigai
- Understand why you're not starting over—you’re starting from experience
- Discover a proven, practical framework to turn midlife confusion into meaningful clarity
Press play now to discover how to craft a more purpose-driven, fulfilling second chapter—without abandoning everything you've built so far.
Featured on the podcast
It's My Time Now Coaching
The Midlife Reinvention podcast
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!
Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.
Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here
Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
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By Michelle Gauthier | Inspired by Mel Robbins, Jen Sincero, Brene Brown, Glennon Doyle, Emily Ley, Shauna Niequist
5
104104 ratings
Have you ever looked around at your "successful" life and wondered, is this really it?
In this episode, career and life transitions coach Kavita Ahuja shares the eye-opening truth that reinvention in midlife isn’t about throwing everything away—it’s about rediscovering who you are by reclaiming your strengths, passions, and values. If you’ve lost touch with what makes you feel alive, this conversation is your reset button.
In this episode, you will:
- Learn how to reconnect with your inner self using the Japanese concept of Ikigai
- Understand why you're not starting over—you’re starting from experience
- Discover a proven, practical framework to turn midlife confusion into meaningful clarity
Press play now to discover how to craft a more purpose-driven, fulfilling second chapter—without abandoning everything you've built so far.
Featured on the podcast
It's My Time Now Coaching
The Midlife Reinvention podcast
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!
Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.
Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here
Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
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