Relationships Made Easy

147. Your People Pleasing Might Be a Trauma Response!


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I’m sure you’ve heard of the fight/flight/freeze response, but did you know that there’s also a fourth type of response called fawn, which is like people pleasing in hyper drive? Today I’m breaking down these 4 different conflict responses and then you’ll learn my 2-step process to start taking control of your emotional reactions today!

Grab my FREE Mindfulness Starter Kit (scroll down): https://abbymedcalf.com/your-people-pleasing-might-be-a-trauma-response/

Full shownotes: https://abbymedcalf.com/your-people-pleasing-might-be-a-trauma-response/

Blog: https://abbymedcalf.com/your-people-pleasing-might-be-a-trauma-response-2/

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Relationships Made EasyBy Dr. Abby Medcalf

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