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Worry. We all do it. Rational worry. Irrational worry. Productive. Destructive. This episode is a chat with Dr. Lillian Nejad about the 'why, when, how and how not to' of worry. Enjoy.
containyourbrain.com
See omnystudio.com/listener for privacy information.
By Craig Harper4.5
1717 ratings
Worry. We all do it. Rational worry. Irrational worry. Productive. Destructive. This episode is a chat with Dr. Lillian Nejad about the 'why, when, how and how not to' of worry. Enjoy.
containyourbrain.com
See omnystudio.com/listener for privacy information.

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