In this episode of How Not to Suck at Divorce, Andrea and Morgan tackle the often-overlooked topic of how perimenopause and menopause can impact relationships and yep, that's right- divorce. They are joined by Dr. Heather Cushing, an MD who specializes in hormonal health, to discuss the effects of hormonal changes on women's moods, behavior, and marital dynamics. The conversation covers the confusion and frustration many women feel as they experience shifts in their bodies and emotions, which can often be mistaken for relationship problems. Dr. Cushing explains the difference between perimenopause and menopause, the importance of hormone therapy (HRT), and how addressing hormonal imbalances can help women make clearer, more rational decisions during the divorce process.

Questions Answered in this Episode:

• What is the difference between perimenopause and menopause?
• What symptoms are commonly experienced during perimenopause and menopause?
• How do hormonal changes affect mood and relationships?
• How can hormonal changes lead to feelings of irritability and emotional distance in marriages?
• What should women do if they feel like they are not themselves during perimenopause or menopause?
• How do hormone imbalances impact decision-making, especially regarding marriage and divorce?
• What steps can women take to address hormonal issues before making life-changing decisions like divorce?
• Is hormone therapy a safe and effective treatment for women experiencing perimenopausal or menopausal symptoms?
• How can men navigate the challenges of supporting a spouse going through hormonal changes?
• What are the best approaches to take for those who are hesitant to start hormone treatment but want to feel better?

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Natural Cycles

This episode of How Not to Suck at Divorce is sponsored by Natural Cycles. Wondering if it’s perimenopause or just stress? Take control. Visit NaturalCycles.app/divorce to explore a science-backed way to understand your body’s changes & save on a subscription and wearable.