With a new year now here, Martin Clinic is hosting a group 30-day Reset. Join others in fixing their insulin resistance and earning a commemorative poker chip. Dr. Martin explains the importance of the metabolic reset in today’s episode.

The typical North American diet, high in carbohydrates and sugars, leads to insulin resistance which is a precursor to major health issues like heart disease, cancer, diabetes, and Alzheimer's. By changing your fuel, you can reverse insulin resistance, reduce inflammation, and improve overall metabolic health.