June 06, 2019

#149: Denny Krahe -- Host of "Diz Runs Radio" on Wisdom Through Running

1 hour 9 minutes

This week we are welcoming fellow podcast host, running enthusiast and all around awesome dude Denny Krahe to the show!

Denny is the host of the excellent running podcast "Diz Runs Radio" and through his journey has learned all sorts of lessons about the sport, both through being an athlete and talking to a wide range of runners. At this point, his show has over 735 episodes which is incredible and also makes Denny an unbelievably well informed runner. In fact, he may be the person who has spent the most time chatting about running I've ever met! (Over 735 hours of recorded run chats is impressive!)

In this episode we get to flip the script on him and hear his story. How he went from a non-runner athletic trainer for his college track team to a casual runner to a marathoner who said he would never do an ultra to his first three 50ks! We also chat about his thoughts on Nike's Breaking2 project, what he's learned from the podcast, and how his journey using the Maffetone Method has made him a faster, stronger, injury free runner.

Hope you guys enjoy and I truly would urge you to check out "Diz Runs Radio". No matter what kind of runner you are, Denny interviews such a wide variety of people that you will be able to find a subject that suits you.