Sign up to save your podcasts
Or
Share #149| The Math of Overwhelm: Why You Feel Behind (Even When You’re Working Hard): Overwhelm, Productivity, Time Management & People Pleasing
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#149| The Math of Overwhelm: Why You Feel Behind (Even When You’re Working Hard): Overwhelm, Productivity, Time Management & People Pleasing
Are you constantly ending your week wondering why you still didn’t get everything done—even though you were “busy” the entire time?
If you're a working woman juggling clients, kids, and an endless to-do list, there's a good chance you're not actually bad at time management—you’re just doing the math wrong. This episode reveals how a simple yet powerful planning strategy can shift your entire weekly mindset from overwhelm to calm.
In this episode, you will:
- Learn the 10-minute math trick to instantly spot why your to-do list never gets done
- Discover how to stop feeling like a failure every Friday
- Find out how to create realistic expectations that align with your actual available hours
Hit play now to learn the one equation that will transform how you plan your week—and help you finally feel done by Friday.
Featured on the podcast:
Episode 20: Why You Need To Set Realistic Expectations
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!
Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.
Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here
Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
View all episodes
By Michelle Gauthier | Inspired by Mel Robbins, Jen Sincero, Brene Brown, Glennon Doyle, Emily Ley, Shauna Niequist
5
104104 ratings
Are you constantly ending your week wondering why you still didn’t get everything done—even though you were “busy” the entire time?
If you're a working woman juggling clients, kids, and an endless to-do list, there's a good chance you're not actually bad at time management—you’re just doing the math wrong. This episode reveals how a simple yet powerful planning strategy can shift your entire weekly mindset from overwhelm to calm.
In this episode, you will:
- Learn the 10-minute math trick to instantly spot why your to-do list never gets done
- Discover how to stop feeling like a failure every Friday
- Find out how to create realistic expectations that align with your actual available hours
Hit play now to learn the one equation that will transform how you plan your week—and help you finally feel done by Friday.
Featured on the podcast:
Episode 20: Why You Need To Set Realistic Expectations
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.
Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!
Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.
Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here
Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
More shows like Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
View all
The Life Coach School Podcast
8,835 Listeners
Emotionally Uncomfortable
573 Listeners
Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
2,044 Listeners
The Marie Forleo Podcast
1,663 Listeners
On Purpose with Jay Shetty
27,930 Listeners
Maximized Minimalist Podcast
919 Listeners
Wannabe Clutter Free | Declutter, Simplify, Find Freedom
388 Listeners
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
231 Listeners
It's About Time | Time Management & Productivity for Work Life & Balance
238 Listeners
SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM
685 Listeners
Unlocking Us with Brené Brown
23,611 Listeners
Declutter Your Chaos - Minimalism, Decluttering, Home Organization
348 Listeners
Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance
519 Listeners
The Mel Robbins Podcast
20,417 Listeners
The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms
113 Listeners