For more information on how to control your anger, visit angersecrets.com.

Feeling stuck in the same argument over and over with your partner? The real issue might not be the disagreement itself, but how you communicate. This episode dives into the power of active listening, a technique that can break the cycle of frustration and blame in relationships.

Join us as we explore how active listening helps couples truly understand each other's feelings and perspectives. By learning to ask open questions, summarise thoughts, and provide positive feedback, listeners can transform their conversations and build stronger, more loving connections.

Key Takeaways:

• Active listening can help couples stop repeating the same arguments and misunderstandings.
• The key to resolving conflicts lies in how couples communicate, not just what they argue about.
• Practicing active listening creates emotional connections and prevents defensiveness during discussions.
• Asking open-ended questions invites partners to express their feelings and thoughts more deeply.

Links referenced in this episode:

For more information (and FREE resources) on how to control your anger, visit angersecrets.com.

For a FREE training on how to control your anger, visit angersecrets.com/training/.

For Alastair's comprehensive anger management program, The Complete Anger Management System, visit angersecrets.com/course.