Today I’m blessed to talk shop with one of the best and someone I've looked up to in the industry for a long time.

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Jordan Syatt!!

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We talked about a lot in this short episode here…

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1. Fear around the scale

2. Calories vs. Nutrition

3. You Can’t Fuck This Up

4. Having Fun With Your Training

I appreciate you taking your time out to listen to the podcast. I know you’re gonna love this one.

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Where to find me:

Instagram: @JordanLipsFitness

Youtube: Jordan Lips Fitness

Email: [email protected]

Podcast: Where Optimal Meets Practical

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Where to find Jordan:

Instagram: @SyattFitness

Youtube: Syatt Fitness

Podcast: Jordan Syatt Mini-Podcast

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Helping you find the balance between OPTIMAL and PRACTICAL

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Love You

-JL