In this episode of the Thrive on Plants Podcast, Dr. Daphne Bascom sits down with Dr. Scott Stoll a physician, author, and co-founder of The Plantrician Project, to explore the transformative power of food, mindset, and community in shaping health outcomes.

Together, they discuss:

• The Healthcare System’s Missing Link: Why prevention and lifestyle are essential complements to modern medicine
• Genes Are Not Destiny: How epigenetics empowers us to take control of our health story.
• The Power of the Plate: How whole food, plant-based eating can reverse disease and elevate emotional, physical, and even spiritual well-being.
• Hope as a Catalyst: Why creating a vision for your future can activate real physiological change.
• Health Equity and Community Resilience: How potlucks, gardening, and storytelling can bridge gaps in access and build healthier communities.
• Biophotons, Connection, and Compassion: Exploring the deeper, often unspoken power of plants beyond nutrition

Dr. Stoll shares stories of transformation from patients and communities, illustrating how food is more than sustenance, it’s a tool for healing, identity, and hope. This conversation will encourage you to rethink what it means to be well and how small steps can spark big change.

Resources Mentioned:

• The Plantrician Project: https://plantricianproject.org
• Start a Potluck Toolkit and Community Map: https://plantricianproject.org/plantrician-community-potluck-guide
• HELP Conference (Health Equity through Lifestyle Project): https://plantricianproject.org/help-conference-2024

Additional resources to help you thrive on plants:

🌱 Join our free Thrive on Plants community: Join Here

🌱 Access the free Plant-Powered Body course: Access Here

🌱 Take the free health assessment for women 40+: Start Here

🌱 Watch every episode on YouTube

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