Cut The Crap With Beth And Matt

15 - Why New Years Resolutions SUCK!


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Stop Making New Years Resolutions! Hey there! Welcome to another episode. In this special holiday episode, Beth and I talk about new years resolutions, and why they SUCK! Instead, we talk about setting realistic goals to help you break free from setting resolutions that we all know don’t actually help you whatsoever. If you had to make only one resolution this year, it’s to never make another resolution again. Let’s jump into the episode!

Follow Beth on IG: @bethferacofitness

Follow Matt on IG: @mattlaarfit

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