Remember when your mom told you that you had to eat your broccoli? Well, today's guest would disagree with her. Join us as we dive into the carnivore diet with Dr. Anthony Chaffee.

Anthony is an All-American rugby player, trained as an MMA fighter, and is currently a neurosurgical resident who has spent 20 years researching optimal nutrition for human health.

In this episode we unpack human molecular and cellular biology, and discuss his thoughts on the best diet for human health, disease prevention, and longevity.

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Links to Dr Chaffee:

Instagram: @anthonychaffeemd

Facebook: Anthony Chaffee

YouTube: Anthony Chaffee MD

Twitter: @anthony_chaffee

Podcast: The Plant Free MD with Anthony Chaffee