
Sign up to save your podcasts
Or
If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨
*************************************************************************************
Ever feel like you're on the verge of collapse from having to be so strong during your divorce? And, tired of feeling the weight of being labeled "strong" ?!
You're not alone. Many of us find ourselves constantly supporting others emotionally yet struggle to offer the same care to ourselves. But what if the key to your well-being is shifting from people-pleasing to prioritizing your own needs?
In this episode, you'll discover why people-pleasing seems so much easier than self-care, learn actionable strategies to overcome this pattern and hear a real-life story from Francesca about finding the strength to seek help.
Don't let another day go by feeling drained; dive into this transformative episode now and start adding to your own emotional wellness toolkit.
Post Divorce Roadmap - 21 Days of Guided Journaling
Join The list for A Different D Word, our personalized healing program.
Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com
A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.
Support the show
Post Divorce Road Map : 21 Days of Journaling
Promo Code: MAGICDROP
4.9
5151 ratings
If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨
*************************************************************************************
Ever feel like you're on the verge of collapse from having to be so strong during your divorce? And, tired of feeling the weight of being labeled "strong" ?!
You're not alone. Many of us find ourselves constantly supporting others emotionally yet struggle to offer the same care to ourselves. But what if the key to your well-being is shifting from people-pleasing to prioritizing your own needs?
In this episode, you'll discover why people-pleasing seems so much easier than self-care, learn actionable strategies to overcome this pattern and hear a real-life story from Francesca about finding the strength to seek help.
Don't let another day go by feeling drained; dive into this transformative episode now and start adding to your own emotional wellness toolkit.
Post Divorce Roadmap - 21 Days of Guided Journaling
Join The list for A Different D Word, our personalized healing program.
Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com
A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.
Support the show
Post Divorce Road Map : 21 Days of Journaling
Promo Code: MAGICDROP
2,691 Listeners
580 Listeners
276 Listeners
291 Listeners
209 Listeners
308 Listeners
1,130 Listeners
31 Listeners
258 Listeners
45 Listeners
264 Listeners
1,031 Listeners
1,381 Listeners
20,283 Listeners
163 Listeners