We meet Kettlebell & Bodyweight trainer Aleks 'The Hebrew Hammer' Salkin & discuss the perfect training combination for convenience, transferability AND effectiveness - Kettlebells & Calisthenics.

We talk about Aleks' online programmes & his latest book 'Tamers of the Lost Arc' - a deep dive into increasing the safety & efficiency of the Kettlebell ballistic movements.

Aleks also shares his views of 'minimalist training' bridging the gaps & working on weaknesses.

A fascinating conversation with an entertaining & unique thinker within the 'train anywhere' strength space.