On this week’s episode of The Mastin Kipp Podcast, I’m talking with my good friend Ben Greenfield.

Ben Greenfield is the real deal when it comes to studying the body. He is a coach, best-selling author and founder/CEO of Kion.

In this episode, Ben goes deep with helpful tips on getting better sleep, sustaining your energy throughout the day and how you can challenge yourself to consistently raise the bar in your life.

Click here to learn more about Ben Greenfield.

Enjoy!

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