Elite Coaching Cast

153. Squats vs leg press with Mark Tomanek


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Inside today's podcast we have a VERY special guest help break down the famous back squat vs the leg press!  Mark Tomanek is in the house! These are by far the 2 most popular leg movements and both serve a great purpose. From a bodybuilding stand point, one has a major advantage.  Which one is better? Listen in to hear our thoughts on both of these exercises! 

This podcast is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly at checkout for Revive and RAW.

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Justin: @jmihalyfit

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Elite Coaching CastBy Justin Mihaly

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