In this inspiring episode, Elise Bowerman and I explore the transformative power of living with intention. This conversation is grounded in the importance of creating space in your life to reflect, reset, and realign with what truly matters to you. Featuring insights from the Intentional Living Collective, it explores how embracing purposeful living can unlock clarity, fulfillment, and authentic connections.

Whether you’re feeling stuck, overwhelmed, or simply curious about how to approach life with more meaning, this episode offers practical tips, heartfelt stories, and a fresh perspective on prioritizing what you truly want. Tune in to discover how slowing down can help you move forward with purpose.

If you are a woman living in the Metro Detroit area and want to step into a community of other like-hearted women in 2025, please check out our Intentional Living Collective here.

To learn more about Elise, check her out:

Elise Bowerman is a passionate advocate for women reclaiming their wholeness and living with intention. With 20 years of experience helping women connect with their bodies through movement, natural medicines, and mindfulness practices, she understands the transformative power of self-care and community.

As a board member of Birth Detroit and the co-founder of impactful initiatives like the Intentional Living Collective, Elise specializes in guiding women through life’s transitions. She provides busy moms tools to prioritize themselves, rediscover their identity, and find flow amid the chaos.

A mother herself, Elise knows firsthand the challenges of navigating life’s demands without the traditional support systems. Her work is grounded in honoring the natural rhythms of life and empowering women to embrace their full potential, creating a ripple effect of healing and strength in their families and communities.

LINKS

• https://www.birthhumanity.com/
• https://www.instagram.com/birthhumanity
• https://www.facebook.com/birthhumanity

For more information go to my website here: https://mikkigardner.com/podcast/

© 2021 - 2024 Mikki Gardner Coaching