Stephanie speaks with Lindsey Wimmer from the Star Legacy Foundation about perinatal loss and pregnancy after loss. Lindsey is a pediatric nurse practitioner certified in Perinatal Loss Care. She lectures throughout the US on loss, specifically about opportunities to improve stillbirth prevention and care. Perinatal loss is devastating, and families often struggle to talk about it and get the support they need. This episode provides resources for families, including ideas for honoring your baby and how to talk to others about your loss. A word of caution, this episode may be triggering if you’re currently pregnant or have experienced loss.

We’d like to say a special thank you to today’s podcast partner: Rasa. Rasa's coffee alternatives contain no common allergens, no fillers, & no BS. Perk up + chill out at the same time with their organic, adaptogen-packed herbal blends. Use code WHOLEMAMAS for a one-time discount of  20% off your entire purchase at wearerasa.com.

Enjoy the listen! You can find us on iTunes, Stitcher or Spotify. We’d love to hear your thoughts on Instagram or Facebook.

Topics Discussed:

• Recognizing different types of loss
• Ways to communicate about your loss
• Ideas for honoring and remembering your baby
• How to find support when navigating loss and pregnancy after loss
• How to support a friend navigating loss

Show Notes:

• www.starlegacyfoundation.org
• www.pregnancyresearchproject.org 
• Find Star Legacy Foundation on Instagram
• Click here to learn more about Dr. Elana Roumell’s Doctor Mom Membership, a membership designed for moms who want to be their child’s number one health advocate!
• Click here to learn more about Steph Greunke, RD’s online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood.

Lindsey Wimmer is the Executive Director of Star Legacy Foundation.  She holds a Bachelor of Science degree in Nursing from St Catherine University and a Master of Science degree in Nursing from the University of Colorado Health Sciences Center.  She is a pediatric nurse practitioner and has taught pediatrics, public health, obstetrics, and nursing leadership for nursing students. Her clinical experience includes primary care and emergency care settings.  Ms. Wimmer is certified in Perinatal Loss Care and lectures throughout the United States on opportunities to improve stillbirth prevention and care.   

The Star Legacy Foundation is a non-profit organization dedicated to reducing pregnancy loss and neonatal death and improving care for families who experience such tragedies.  It’s a community of families, health professionals, researchers, policy makers, and individuals dedicated to helping every pregnancy have a happy ending.

Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information, content, and material presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Consult with your qualified physician or healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding pregnancy or your prenatal treatment plan.