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“You have to feel good now. If you feel like hell, you’re attracting more hell. True story,” says Renita Brennan, high-energy wellness advocate and intuitive health educator, joining the Quantum Biology Collective Podcast for a turbocharged episode unlike any other.

From growing up amidst emotional turmoil in a North Dakota farmhouse to transforming lives as a fitness pro, media personality, and holistic nutritionist, Renita Brennan embodies the intersection of quantum biology, spiritual alignment, and practical action—making miracles not just possible, but inevitable. She shares her radical journey: teaching fitness classes while nine months pregnant, challenging the pharmaceutical paradigm at state capitol hearings, and sparking unprecedented healing in communities from gymnasiums to reservations. Whether it’s helping her mother dramatically improve her quality of life after a Parkinson’s diagnosis with phototherapy technology, or inspiring thousands to “get up” and live their potential, Renita Brennan reveals why joy and intuition are the greatest accelerators for quantum health.

Tune in to this episode and discover how you can reprogram your reality, harness the hidden power of light and frequency, break generational chains, and finally become a magnet for everything you want. Come ready to take notes—and walk away feeling lit.

5 Key Takeaways

1. Don’t wait for permission or perfection—take massive action on your intuition. Trust your gut and start moving toward what feels aligned.
2. Reprogram your mind for greatness. Use morning and evening visualizations to consciously lay down powerful neural pathways that serve your best self.
3. Prioritize joy and high energy daily—dance, get sunlight, breathe deeply, and move. Your frequency magnetizes opportunity and connection.
4. Advocate for your own health. Question mainstream narratives, research alternatives, and don’t settle for “okay” when extraordinary well-being is possible.
5. When a door closes, walk boldly through the next one. Say yes to new relationships, ideas, and tools—each step forward opens the portal for unexpected miracles.

Memorable Quotes

"I always say, when someone gives you a book, an idea, something that’s going to upgrade your life—say yes. It opens a portal. You don't know what that portal will bring, but when your spirit leaps, just go and do it."

"You have to feel good now. The first secret to attracting anything is being in a state of joy; if you feel like hell, you're attracting more hell. When you feel good, you become a magnet for the vision you're holding."

"We have the choice to break off those chains, to decide what neural patterns we keep that elevate our lives and which ones we let go. The power to change your entire life starts with making a decision and then laying down the new pattern by repetition."

Connect with Renita

Website: https://thisisitinfo.com/

LifeWave: https://lifewave.com/joyjoyjoy

Instagram: https://www.instagram.com/renitabrannan/

Facebook: https://www.facebook.com/renita.brannan

LinkedIn: https://www.linkedin.com/in/renita-brannan-03459625/

Resources Mentioned

The Politics of Cancer Revisited by Samuel S. Epstein - https://amzn.to/4i8IHt6

The Power of Your Subconscious Mind by Joseph Murphy (Author) - https://amzn.to/4i4kEeU

Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health (Includes the 21-Day Brain Detox Plan) by Dr. Caroline Leaf (Author) - https://amzn.to/4409bYj

Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth by T. Harv Eker - https://amzn.to/3JWz3gO

Convoy of Hope - https://convoyofhope.org/

There's more to QBC: 

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Practitioner certification, the fundamentals of applied quantum biology to apply in your practice, offered through the Institute of Applied Quantum Biology, a non profit dedication to education & research in new health paradigms: https://www.iaqb.foundation/certification

From our sponsor:  

For red light therapy devices, blue blocking glasses, circadian friendly nightlights & more, visit boncharge.com and enter QBC in the discount box at checkout.

Recommended Products:

Lifewave phototherapy patches. These small patches are a revolution in health. Using your body's own biophoton emissions, they reflect your light back into your body to stimulate stem cell growth. Highly recommended for women 45+ or anyone with a condition or symptom they'd like to see shift. Start with x39.

Purchase retail: https://lifewave.com/qbcpodcast/store/products/40825027-6466-4cb8-92d3-dfc318d34a65

For more info from Meredith, fill out this form: https://qbcpod.com/patches/

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