How Not To Suck At Divorce

156. How to Manage the Most Common Forms of Divorce Manipulation


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When manipulation sneaks into your divorce, it’s not just annoying, it’s super dangerous. In this candid episode, Andrea and Morgan teach you how to spot the most common manipulation tactics used before and during divorce, and how to stop falling for them. With the unforgettable acronym WTF (Want, Three Steps Ahead, Facts), they walk you through real scenarios, including guilt-tripping about the kids, controlling family finances, and “let’s not use lawyers” setups. Plus, Andrea shares a personal story that inspired the entire conversation complete with a tribute to her late grandmother, the original queen of no-BS.


What you’ll learn:

  • The WTF method: Want, Three Steps Ahead, and Facts
  • How pre-divorce manipulation keeps you stuck (and what to do)
  • Why “we don’t need lawyers” is a massive red flag
  • Guilt tactics involving kids, family, and money
  • How to shut down drama without escalating conflict
  • The emotional and financial cost of being reactive
  • How to think like a chess player, not a punching bag


Our Divorce Crash Course was designed to hold your hand through the process and help you avoid major and expensive mistakes. Learn more here: https://www.hownottosuckatdivorce.com/divorce-crash-course


Our Family Wizard is another fantasitc resource for those who need help navigating the "fun" world of coparenting. Head to this landing page to see how we work closely with them to support our listeners! http://www.ourfamilywizard.com/notsuck


Friends, slide into our dms, we love love love hearing from you. We are always here to listen and help in any way we can. You've got this and we've got you.


Instagram: @hownotosuckatdivorce

Follow Andrea: @theandrearappaport

Follow Morgan: @divorceattorneychicago

Mentioned in this episode:

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How Not To Suck At DivorceBy Morgan Stogsdill and Andrea Rappaport

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