Habits on Purpose

156. Tiny Experiments: The Antidote to Rigid Plans, Shoehorning and Multitasking


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Do you ever find yourself stubbornly sticking to an original plan, even when a better path becomes clear? Or perhaps you're guilty of shoehorning too many tasks into your day or multitasking to the point of inefficiency. If any of these habits sound familiar, you're not alone.

In this episode, I share a personal story that perfectly illustrates how these three sneaky habits can converge to create unnecessary challenges and frustration in our lives. But more importantly, I introduce a powerful technique to help overcome them: the tiny experiment.

Get full show notes, transcript, and more information here: https://habitsonpurpose.com/156
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Habits on PurposeBy Kristi Angevine, MD

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