Today I want to talk about what to do when you want to want to have sex but you don't feel in the mood for it yet. Although it would be nice to get in the mood, you know that it's going to take time and energy to get there, and it's tempting to just postpone sexy time to another time when you'll have more energy. But when you think about scheduling sex, it feels like yet another thing to add to the to-do list. So there it goes again: sex feels like work rather than play, and it gets put on the back burner. Again.

This episode covers reasons that couples struggle with play and foreplay, and then 7 actionable ways to add relaxed playfulness into your relationship and sexual encounters!

Remember that if you plan on building an exciting, intimate marriage that lasts a lifetime, it requires healthy doses of newness injected into your marriage regularly. We all go through seasons, but the best way to keep your sex life out of a rut is to keep things fresh and new.

Some of the suggestions in this episode are going to take some effort to prepare. But even the preparation can be part of the fun! It builds anticipation!

Here are links to some of the resources discussed in today's episode:

• Episode 89, "Foreplay Throughout the Day"
• Intimately Us App
• Sheets and Ladders Game
• How to Have Shower Sex
• Slip & Slide Date Night Tutorial