How Not To Suck At Divorce

158. Take Back Power. Overcome Divorce Fear.


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Fear. It’s the uninvited guest in every divorce and today, we’re dragging it into the light. Andrea and Morgan sit down with Crazy Ex-Wives Club host Erica Bennett, whose own divorce journey turned from heartbreak and confusion into a masterclass in emotional self-preservation. Erica shares how fear nearly derailed her decisions, how she clawed back her confidence, and why your fear is lying to you. From psychic readings to the art of “future tripping,” this episode is packed with hard truths, solid strategies, and a big reminder that you are not alone in the chaos.

What you’ll learn:

• Why fear is a terrible advisor during divorce

• How to identify fear-based thinking before it tanks your decisions

• The problem with “future tripping” and how to stop it

• Tips to reset your nervous system when you’re spiraling

• What really happens during trial separations (and why they often backfire)

• The emotional cost of being “too nice” during divorce

• How to keep your kids at the center and not the middle of co-parenting

• Tools for managing communication when your ex checks out

• Why shared custody must come with accountability

• How Erica rebuilt her life and happiness post-divorce

Our Divorce Crash Course was designed to hold your hand through the process and help you avoid major and expensive mistakes. Learn more here: https://www.hownottosuckatdivorce.com/divorce-crash-course

Our Family Wizard is another fantasitc resource for those who need help navigating the "fun" world of coparenting. Head to this landing page to see how we work closely with them to support our listeners! http://www.ourfamilywizard.com/notsuck

Friends, slide into our dms, we love love love hearing from you. We are always here to listen and help in any way we can. You've got this and we've got you.


Instagram: @hownotosuckatdivorce

Follow Andrea: @theandrearappaport

Follow Morgan: @divorceattorneychicago

Mentioned in this episode:

Natural Cyles

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How Not To Suck At DivorceBy Morgan Stogsdill and Andrea Rappaport

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