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In this episode I discuss the steps I took to find self control, and discipline when I was struggling to function.
I discuss setting smart goals, temperance & stoicism, feeling fearful to leave the house, hair loss and other barriers I faced before heading out for my first walk.
I hope you find this episode useful.
Thank you for listening, until next week,
Cass 💛
By Cassia Tierney Clarke4.9
134134 ratings
In this episode I discuss the steps I took to find self control, and discipline when I was struggling to function.
I discuss setting smart goals, temperance & stoicism, feeling fearful to leave the house, hair loss and other barriers I faced before heading out for my first walk.
I hope you find this episode useful.
Thank you for listening, until next week,
Cass 💛

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