July 24, 2024

161. Am I Mean for Wanting to Break Up with a Friend?

48 minutes

In this personal and candid episode, I share my experiences with toxic friendships and the struggles of deciding whether it's time to let go. I discuss six key signs that a friendship may be unhealthy:

One-sided effort: I question the balance in my friendships when I find myself constantly reaching out and making plans.

Constant negativity: I explore the emotional toll of having friends who are always complaining or gossiping.

Manipulative behavior: I open up about dealing with guilt-tripping and emotional manipulation from friends.

Disrespecting boundaries: I delve into the importance of setting and upholding personal boundaries in friendships.

Undermining my success: I discuss the impact of friends who belittle my achievements or aspirations.

Dismissing my feelings: I address the challenges of having friends who downplay or ignore my emotions.

Join me as I share my journey and the valuable lessons I've learned along the way, including honest communication, self-reflection, and making tough decisions. Tune in to gain insights and advice on navigating toxic friendships and prioritizing your emotional well-being.

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