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Are work worries stealing your presence at home and draining your energy?

You walk through the door after a chaotic day at work, but instead of feeling relief, your mind is spinning with emails, deadlines, and the never-ending to-do list. Work has followed you home, and it’s stealing your presence from the people and moments that matter most.

In this episode of the 360 LeadHERship Podcast, I share my personal struggles with work-life balance and the mindset shifts that helped me reclaim my time, energy, and well-being.

If you’re a driven woman in leadership trying to juggle executive presence, career growth, and family life, this episode is a must-listen.

Tune in to discover:

• Why your health and energy aren’t infinite resources
• My personal wake-up call & the tools I used to avoid burnout
• How work stress can distance you from loved ones
• How to prioritize, delegate, and build the resilience to lead with confidence

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