Want a happier marriage and a stronger family? It all starts with YOU. In this powerful episode of The Jason Khalipa Podcast, Jason and Gabe sit down with Izzy Silva to uncover two simple yet impactful rules that every dad must follow to lead his family with strength and purpose. These are the insights you can't afford to miss. It’s time to level up your role as a husband and father.

If you’re ready to take ownership of your health, leadership, and mindset, we’ve got you covered. Start by taking our training program quiz and unlock a 7-day trial to the Train Hard app here: https://th.fit/. Elevate your fitness and set the example your family deserves.

Jason Khalipa and Gabe Yanez, joined by guest Izzy Silva, dive deep into what it means to balance ambition with the responsibility of fatherhood. Whether you’re looking to improve your marriage, be more present for your kids, or tackle those daily challenges with integrity, this conversation hits home. This is Episode 163, and by the time you’re done, you’ll have practical strategies to build a family culture that thrives. Fatherhood isn’t easy, but with clarity and action, you can lead with confidence, and we’re giving you the playbook.

Follow Izzy on IG: https://www.instagram.com/israel_silva/

Take our Training Program Quiz and get a 7-Day Trial to the TH App here: https://th.fit/

Code: JKPODCAST for 50% off Lab Work at Blokes: https://blokes.co/jkpodcast

Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.

Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==

Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=en

Never Zero Newsletter: https://www.th.fit/

NCFIT Programming For Gym Owners: https://www.nc.fit/programming

Philanthropy: https://avaskitchen.org/

Chapters:

0:00 Marriage Rules That Saved Us

1:48 Early Fatherhood Challenges

5:20 Teaching Kids Respect by Example

7:07 Family and Fitness for Balance

10:42 Raising Respectful Boys

12:27 Lessons from Raising a West Pointer

16:06 Communicating Better with Your Kids

17:51 Why Kids Need to Struggle

21:02 The Reality of Year-Round Wrestling

22:42 Preventing Burnout in Young Athletes

25:48 Is Specializing in One Sport Worth It?

27:34 NIL Deals Are Changing Sports

30:35 How Wrestlers Make NIL Money

32:08 Football, Basketball, and NIL Revenue

35:27 The Upset That Shook Wrestling

37:06 Wyatt’s Big Win Explained

40:17 Building Confidence in Young Athletes

41:48 Helping Kids Set Big Goals

44:41 What Sports Teach Kids About Life

46:10 A Father’s Guide to Raising Strong Daughters

49:09 Mentorship and Discipline for Wrestlers

50:46 Izzy Silva’s Men’s Fitness Ministry

53:50 Sharing Parenting Wins Online

55:18 Raising Faith-Focused Kids