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What if you got your hands on a simple framework to navigate the often confusing world of health supplementation? We promise, not only a clearer view of this complex world but insights into revolutionary advances like DNA testing that guide our health decisions. This episode is a must-listen, featuring health expert and entrepreneur, Sang Kim, who lays bare his personal journey with supplements and the astronomical rise of his start-up, Rola Health.

Sang Kim illuminates the intricate relationship between our DNA and our health, and the transformative role it plays in personalized medicine. Delving into the cutting-edge science of DNA testing, we unravel the power of precision supplementation, where a one-size-fits-all approach is replaced with a tailored strategy, leading to quicker and effective treatment of symptoms. Furthermore, we contrast Eastern and Western medicine and stress the often-overlooked aspects of health like water filtration, testosterone levels and the vital role of exercise in maintaining our mental health.

Finally, we remind ourselves of the basics of health and the importance of caring for our bodies. We bring the conversation home by discussing everyday things like the food we consume, the harmful effects of certain chemicals, and the addictive nature of sugar. We recognize the significance of being mindful, making conscious choices, and the scientific benefits of practices like intermittent fasting. We underline that prioritizing our health is not just about longevity but about enhancing our health span and living our best lives. Don't miss out on this enlightening conversation!

To Learn More about the DNA Test:
Website: https://www.thednacompany.com 
Discount Code (10% off): Sangkim

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