The Synthesis of Wellness

164. Intestinal Dysbiosis and The Roles of Gastrointestinal Mucus and Secretory Immunoglobulin A | High and Low Levels of SIgA, and More


Listen Later

In this episode, we discuss the relationship between the intestinal mucus layer and secretory immunoglobulin A (sIgA), highlighting both as key components of the gut's first line of defense against pathogens, toxins, and environmental stressors. We detail how dysbiosis and microbial overgrowths can impact sIgA levels and can disrupt mucus integrity and function, contributing to increased intestinal permeability and inflammation. We then examine several additional factors influencing sIgA production.



Topics:

1. Introduction: Importance of Secretory IgA and Intestinal

Mucus 

   - Intestinal epithelial lining and its protective mucus layer 

   - Focus on intestinal dysbiosis and sIgA

 

2. Anatomy of the Gastrointestinal Lining 

   - Intestinal lumen, microbiome, mucus layer, epithelial cells, tight junctions, lamina propria, and smooth muscle 

   - Role of goblet cells in mucus secretion and epithelial integrity 

 

3. Role of the Protective Mucus Layer 

   - Dual function of the mucus layer as a physical and biochemical barrier 

   - Composition of mucus: mucins, antimicrobial peptides, immunoglobulins 

 

4. Goblet Cells and Mucin Production 

   - Mechanisms of mucin secretion and hydration 

   - Variability in goblet cell density across the intestinal tract 

   - Dysfunctions linked to conditions like IBD and IBS 

 

5. Microbial Interactions with Mucins 

   - Glycan structures in mucins

   - Roles of commensal and pathogenic bacteria in mucin degradation and mucus turnover 

   - Importance of regulated mucus production for gut homeostasis 

 

6. Dysbiosis and Mucus Degradation 

   - Excessive mucin degradation leading to thinning of the mucus layer 

   - Consequences of increased intestinal permeability and inflammation 

   - Role of dysbiosis in disrupting the mucus layer 

 

7. Overview of Secretory IgA 

   - Introduction to secretory IgA (sIgA) and its role in mucosal immunity

   - Mechanisms of immune exclusion and pathogen neutralization 

 

8. Production and Function of Secretory IgA 

   - sIgA production by plasma cells in the lamina propria 

   - Translocation of IgA through epithelial cells into the gut lumen 

   - sIgA binding to mucins and its immunological role in the mucus layer 

 

9. Factors Affecting Secretory IgA Levels 

   - Possible contributing factors to low sIgA levels

   - Implications of low and high sIgA levels for immune defense and intestinal health 

 

10. Interactions Between Secretory IgA and Dysbiosis 

   - Cyclical relationship between low sIgA, dysbiosis, and infections 

   - Examples of overgrowths, like candida, disrupting sIgA 

   - Importance of addressing immune dysregulation to break the cycle 

 

11. Bioindividual Root Cause Approach 

- Factors to consider




Thank you to our episode sponsors:

1. Shop ⁠⁠Fresh Press Farms⁠⁠' Peach Cider Vinegar at Sprouts locations nationwide, and check out their full collection ⁠⁠here⁠⁠.

2. Check out ⁠Spectrum Sciences⁠' Serums and The Vitamin B12 Protocol ⁠here⁠, and use code CHLOE15 for 15% off.




Get Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"

Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


...more
View all episodesView all episodes
Download on the App Store

The Synthesis of WellnessBy Chloe Porter

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

11 ratings


More shows like The Synthesis of Wellness

View all
Boundless Life by Ben Greenfield

Boundless Life

5,011 Listeners

The Human Upgrade with Dave Asprey by Dave Asprey

The Human Upgrade with Dave Asprey

7,162 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,672 Listeners

The Cabral Concept by Dr. Stephen Cabral

The Cabral Concept

1,854 Listeners

The Jay Campbell Podcast by Jay Campbell

The Jay Campbell Podcast

187 Listeners

BetterHealthGuy Blogcasts by Scott Forsgren, FDN-P

BetterHealthGuy Blogcasts

255 Listeners

The Energy Blueprint Podcast by Ari Whitten

The Energy Blueprint Podcast

727 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,831 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,465 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,211 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,172 Listeners

Unreasonable Health by Regan Archibald

Unreasonable Health

18 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

497 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

245 Listeners

Metabolic Wellness, Health, & Aesthetic Medicine by Shannon Trim PA-C

Metabolic Wellness, Health, & Aesthetic Medicine

1 Listeners