The Reconnection Club Podcast

164. Seeking Safety


Listen Later

Safety can be physical – such as being safe inside during a storm – or emotional.

In this important episode, Tina explains why “emotional safety” is more than a buzzword, and why unwillingly estranged parents benefit from understanding and embracing the concept.

Emotional safety is important in close relationships. But for parents living without sufficient emotional safety themselves, creating safety for their adult children may not yet be possible. 

Tina gives examples of ordinary situations that don’t meet the human need for emotional safety. She encourages listeners to reflect on whether they might be living in those situations, and figure out how to improve or transform them wherever possible.

She also shares 10 tips for increasing emotional safety in relationships.

If your adult child has ever spoken to you about feeling safe in your relationship (or even if they haven’t), this episode is a must-listen.

EPISODE LINKS:
Emotional Safety is Necessary for Emotional Connection
How to Be an  Emotionally Safe Parent

Members can discuss this episode in the General Discussion forum inside the Reconnection Club. 
Not a member yet? Learn more and join
Check out Tina’s book, Reconnecting with Your Estranged Adult Child.

...more
View all episodesView all episodes
Download on the App Store

The Reconnection Club PodcastBy Tina Gilbertson

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

181 ratings


More shows like The Reconnection Club Podcast

View all
Nutrition Diva by QuickAndDirtyTips.com, Monica Reinagel

Nutrition Diva

1,721 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,343 Listeners

The One You Feed by Eric Zimmer

The One You Feed

2,552 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,097 Listeners

Untangle by Untangle

Untangle

832 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,786 Listeners

The SelfWork Podcast by Margaret Robinson Rutherford PhD

The SelfWork Podcast

1,191 Listeners

The Dr. Leaf Show by Dr. Caroline Leaf

The Dr. Leaf Show

3,075 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,076 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,657 Listeners

The Best of You by Dr. Alison Cook

The Best of You

835 Listeners

Therapy and Theology by Lysa TerKeurst

Therapy and Theology

2,017 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,197 Listeners

Our Whole Childhood with Patrick Teahan by Patrick Teahan

Our Whole Childhood with Patrick Teahan

296 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,328 Listeners