Nutrition is such an important topic, and no matter where we find ourselves on our health journey,we are constantly looking for ways to feel better, live longer, and generally lead healthier, happier lives. This week, Lucas Rockwood and guest speaker, Ariane Resnick, dig into fundamentals of healthy home food prep, and more specifically, the power of old-fashioned, organic bone broth.

Ariane Resnick is a private chef and certified nutritionist who specializes in organic farm-to-table cuisine. She has cooked for celebrities that include Gwyneth Paltrow, Chris Martin, Agustina Groening, Lisa Edelstein and Jeff Franklin, and has been featured in media such as Well&Good NYC, In Style, Star, Goop.com, Food.com, Huffington Post, Refinery29.com, Muscle & Fitness, Men’s Fitness and Food Network’s “Chopped.”Her first book, “The Bone Broth Miracle,” was released in May.

In this Show, You'll learn:

Nutritional Tip of the Week:

Links & References from the Show:

http://www.arianecooks.com

Got questions?

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