Habits on Purpose

165. What to Do When You're Completely Stuck: PACE Yourself


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Have you ever felt so stuck that you don't know which way is up or down? That disorienting feeling where you're bewildered about how to take even the first step forward? It's a frustrating place to be, cycling through thoughts of "I have no clue what to do" while flitting between half-completed tasks instead of tackling what truly matters.

In today's episode, I'm offering you a lifeline for those moments when you feel hopelessly stuck. I'll share why we get stuck in the first place, what might be happening beneath the surface, and most importantly, a practical "cheat sheet" you can use immediately to start finding your way forward. This simple acronym—PACE—will give you concrete steps to take when you feel like there's no clear path ahead.

Get full show notes, transcript, and more information here: https://habitsonpurpose.com/165

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Habits on PurposeBy Kristi Angevine, MD

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