We are joined by Oli Mell from Wolfpack Fitness in Cheshire & take a deep dive into the world of Kettlebell sport & training for the pinnacle of strength endurance competition.

Oli is a former Royal Marine Commando, England Kettlebell Sport team member, multiple World Champion & multiple world record holder including the 2 hour - 'Super Marathon' long cycle with a 24kg bell (yes, you read that correctly - 2 hours!)

Oli is an engaging, tenacious & passionate trainer & competitor & someone who I'm sure will be a return guest in the future - enjoy.