My guest today, Nina Kovner, is someone who I have been wanting to speak with for the last couple of years. I think Nina has a valuable message to share with the world. So, I’m so glad we finally made it happen! 

Amongst many things, Nina is a fellow podcaster and passionate advocate for mental health awareness as well as being a salon business coach and the context creator for Passion Squared. 

Nina has a vast amount of experience in the hairdressing industry and brings an honesty and thought provoking authenticity to every conversation.

In today’s podcast, we will discuss:

• The importance of taking care of your mental health
• Social media and mental health
• How Gen Z prioritize mental health 
• What leadership really is…

And lots more!

In this Episode:

[03:34] An overview of Nina’s life story and their greatest passion. 

[06:06] Nina opens up about their own mental health struggles. 

[07:34] The power of “being where your feet are” and practicing gratitude. 

[14:53] Factors that led Nina to a catastrophic meltdown, how they recovered, and what they learned from this experience. 

[22:23] Nina’s advice for protecting your mental health. 

[27:03] Why Nina believes that balance is a myth (and what we should strive for instead). 

[29:37] An example of what it looks like to put in healthy boundaries. 

[31:51] Generational differences in the approach to mental health. 

[36:33] Nina’s thoughts on the pros and cons of social media. 

[43:57] Passion, purpose, promise, and people; the importance of developing a brand story. 

[50:42] Nina’s thoughts on how to be a good leader.  

[55:18] How Nina thinks Gen Z is changing the salon industry for the better. 

[59:15] One of the most valuable lessons that Nina has learned throughout their life. 

Thanks so much for joining me this week. If you enjoyed this episode, please leave a review. Ratings and reviews are extremely helpful and greatly appreciated!  

They do matter in the rankings of the show and help other people find my podcast. 

I also love to hear what’s been helpful and what you love about the podcast! Just click here to review, scroll to the bottom, tap “Ratings and Reviews” tap to rate with 5 stars and “Write a Review” and let me know what your favourite part of the podcast is. Thank you for your support! 

Special thanks to Nina for sharing their insights with me for this week’s episode. Until next time! 

Antony

Links and Resources:

Grow My Salon Business 

Website | Facebook | Instagram | TikTok

Nina Kovner

Instagram | Twitter | LinkedIn | Facebook 

Passion Squared

Website | YouTube | Facebook | Podcast

The Meadows of Wickenburg, Arizona

Website