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168: Q&A - Tips for leg day, creatine, programming eBook, body fat set point, how to help your partner be healthier
Where to find me⬇️
IG: @JordanLipsFitness
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
.
My Coaching Options⬇️
Group Programming [Gym Program]
Group Programming [Home Gym]
Helping you find the balance between OPTIMAL and PRACTICAL
.
🫶🏼JL
View all episodes
By Jordan Lips
4.9
331331 ratings
Where to find me⬇️
IG: @JordanLipsFitness
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
.
My Coaching Options⬇️
Group Programming [Gym Program]
Group Programming [Home Gym]
Helping you find the balance between OPTIMAL and PRACTICAL
.
🫶🏼JL
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