Years ago, I remember hearing about this outspoken, straight-shooting, anti-establishment, enigmatic bodybuilder, fitness industry bloke and gym owner called Damon Hayhow. Some years later we met at his Melbourne gym and everything I had heard, was true. But not in a bad way; he wasn't some ranting angry idiot. No, he was a highly-intelligent, deep-thinking pracademic who challenged convention (if he thought it was stupid or ineffective) and asked questions that some people didn’t want asked. So, after a few years (and more than a thousand interim episodes), it was fun to get Damon back on TYP, and to discover that he's now living in a part of the world that I would not have guessed if he gave me fifty attempts. Enjoy. 

damonhayhow.com

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