Make Fit Simple

17. Cellulite 101: Facts and Myths


Listen Later

Cellulite is a hot topic in fitness. But there's a secret . . . . THERE IS NO SECRET! There is no secret cream, or magic serum to dissolve cellulite. Today, Andrea talks about the ugly truths about cellulite, including the hormonal and physical reasons more women deal with cellulite then men. She includes some ways to help reduce the appearance of cellulite and generally have healthy skin and muscles. 

Follow Andrea on Instagram

Or here at her website www.deliciouslyfitnhealthy.com


Follow the Make Fit Simple Podcast
@MakeFitSimplePodcast
Have a suggestion for a topic click HERE
Have a suggestion for a guest click HERE
NEW! Leave a question for Andrea HERE on SpeakPipe!


Follow Andrea on Instagram
@deliciouslyfitnhealthy
@dfh.training.pics

Training & Coaching
https://www.deliciouslyfitnhealthy.com/links

Visit Andrea's Website
www.deliciouslyfitnhealthy.com

Produced by
Light On Creative Productions

...more
View all episodesView all episodes
Download on the App Store

Make Fit SimpleBy Andrea Allen

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

1,433 ratings


More shows like Make Fit Simple

View all
Muscle Science for Women by Ashleigh VanHouten & Rachel Gregory

Muscle Science for Women

453 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,250 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,094 Listeners

Well-Fed Women by Noelle Tarr

Well-Fed Women

1,362 Listeners

Redefining Strength Podcast by Cori Lefkowith

Redefining Strength Podcast

283 Listeners

Biceps After Babies Radio by Amber Brueseke

Biceps After Babies Radio

2,110 Listeners

Mind Over Macros by Mike Millner

Mind Over Macros

1,123 Listeners

FASTer Way Podcast by FASTer Way to Fat Loss

FASTer Way Podcast

378 Listeners

EmPowered Radio by Emma Montgomery

EmPowered Radio

797 Listeners

Just Ingredients by Just Ingredients

Just Ingredients

2,239 Listeners

The Dr. Shannon Show by Dr. Shannon Ritchey, PT, DPT

The Dr. Shannon Show

1,012 Listeners

LiftingLindsay's More Than Fitness by LiftingLindsay

LiftingLindsay's More Than Fitness

339 Listeners

The Unf*ck Your Fitness Podcast by Kristy Castillo

The Unf*ck Your Fitness Podcast

158 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

528 Listeners

Mindin' My Wellness by Dani Marenburg | Macros, Nutrition and Flexible Dieting Tips

Mindin' My Wellness

384 Listeners