On today's show I interview Adam Robinson - American educator, author, US Chess Federation life master and co-founder of The Princeton Review. He has been teaching me his wisdom for 2 years now and so I am really excited for Adam to be on the show sharing his nuggets with you all. In this episode, Adam focuses on how to create more delight and magic in your life and helps us see that everything we're experiencing is all perfectly unfolding for our unique journeys. His story telling, quotes and perspective will hopefully help you feel more at peace with what's happening and challenge your current thinking methods.

A little bit about the NOT PERFECT podcast. Thank you for reading this and thank you for being here. The intention for this podcast is to share conversations on the subjects that can nurture our life from the inside. Just like physical exercise takes work and commitment, I believe our emotional health requires the same attention. Life throws curve balls unexpectedly and these can feel much more manageable when we know more about our mind. I hope these episodes are helpful in sharing tools, tips and insights into our brilliant hardware that can feel faulty but always fixable. I would love to hear from you if you have any feedback or guest suggestions, please find me on instagram @poppyjamie and @happynotperfect.

Want to feel a bit happier? Download my mindfulness app Happy Not Perfect. The app gives you a daily work-out for your mind that helps you to rest, process thoughts and trains positive thinking. Perfect as a morning mind-set routine or when you need to calm down in moments of anxiety or stress. On IOS and Android. www.happynotperfect.com

Music by Myndstream. Please find more information on their music made to relax, sleep, focus and move at www.myndstream.com and on any music streaming platform.

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